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Mediterranean Lentil Soup

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Mediterranean Lentil Soup

40 min 500 kcal per serving Easy

Ingredients

4 Servings
  • lentils200 g
  • carrots100 g
  • celery100 g
  • onion100 g
  • spinach50 g
  • olive oil2 tablespoons
  • cumin1 teaspoon
  • coriander1 teaspoon
  • vegetable broth1 liter
  • lemon juice1 tablespoon

Instructions

  1. 1

    Rinse the lentils under cold water and set aside.

  2. 2

    In a large pot, heat the olive oil over medium heat.

  3. 3

    Add the chopped onions, carrots, and celery to the pot. Sauté for about 5 minutes until the vegetables are softened.

  4. 4

    Stir in the cumin and coriander, and cook for another minute until fragrant.

  5. 5

    Add the rinsed lentils and vegetable broth to the pot. Bring to a boil.

  6. 6

    Reduce the heat to low, cover, and let it simmer for about 25-30 minutes, or until the lentils are tender.

  7. 7

    Stir in the spinach and lemon juice, and cook for an additional 5 minutes.

  8. 8

    Season with salt and pepper to taste.

  9. 9

    Serve hot and enjoy your Mediterranean Lentil Soup.

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