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Italian Spiced Beef Stew 3

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Italian Spiced Beef Stew

60 min 215 kcal per serving Medium

Ingredients

4 Servings
  • lean beef stew meat1 lb
  • olive oil1 tbsp
  • onion1 medium
  • garlic2 cloves
  • garlic powder1 tsp
  • onion powder1 tsp
  • paprika1 tsp
  • cumin1 tsp
  • Italian seasoning1 tsp
  • white pepper0,5 tsp
  • cajun seasoning1 tsp
  • tomato paste2 tbsp
  • beef broth4 cups
  • diced tomatoes1 cup
  • mixed vegetables (carrots, celery, bell peppers)1 cup

Instructions

  1. 1

    Heat the olive oil in a large pot over medium-high heat.

  2. 2

    Add the beef stew meat and cook until browned on all sides.

  3. 3

    Remove the beef from the pot and set aside.

  4. 4

    In the same pot, add the chopped onion and minced garlic. Sauté until the onion is translucent.

  5. 5

    Stir in the garlic powder, onion powder, paprika, cumin, Italian seasoning, white pepper, and cajun seasoning. Cook for 1-2 minutes until fragrant.

  6. 6

    Add the tomato paste and cook for another 2 minutes, stirring constantly.

  7. 7

    Pour in the beef broth and bring to a boil.

  8. 8

    Add the browned beef back into the pot along with the diced tomatoes and mixed vegetables.

  9. 9

    Reduce the heat to low, cover, and let simmer for

  10. 10

    5 to 2 hours, or until the beef is tender.

  11. 11

    Taste and adjust seasoning if necessary before serving.

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