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Spicy Green Bean and Beef Rice Skillet

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Spicy Green Bean and Beef Rice Skillet

40 min 1000 kcal per serving Medium

Ingredients

4 Servings
  • ground beef200 g
  • broccoli150 g
  • aubergine150 g
  • green beans150 g
  • orange paprika1 piece
  • wild rice200 g
  • chili flakes1 tablespoon
  • teriyaki sauce2 tablespoons
  • spring onion1 piece
  • peanut oil1 tablespoon

Instructions

  1. 1

    Begin by cooking the wild rice according to the package instructions. Set aside once cooked.

  2. 2

    Heat the peanut oil in a large skillet over medium-high heat.

  3. 3

    Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula.

  4. 4

    Once the beef is browned, add the broccoli, aubergine, and green beans to the skillet. Stir-fry for about 5-7 minutes until the vegetables are tender.

  5. 5

    Dice the orange paprika and add it to the skillet along with the chili flakes. Stir well to combine.

  6. 6

    Pour the teriyaki sauce over the mixture and stir to coat all the ingredients evenly.

  7. 7

    Add the cooked wild rice to the skillet and mix everything together.

  8. 8

    Slice the spring onion and sprinkle it over the top of the dish.

  9. 9

    Serve hot and enjoy your Spicy Green Bean and Beef Rice Skillet.

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