Oven-Baked Greek Meatballs with Brussels Sprouts and Yogurt Dip 1

Made with AI

Oven-Baked Greek Meatballs with Brussels Sprouts and Yogurt Dip

55 min 507 kcal per serving Medium

Ingredients

4 Servings
  • ground beef500 g
  • Brussels sprouts500 g
  • onion (small)1 piece (about 70g)
  • garlic2 cloves (about 6g)
  • egg1 piece (about 50g)
  • breadcrumbs2 tablespoons (about 16g)
  • olive oil2 tablespoons (about 27g)
  • dried oregano1 teaspoon (about 1g)
  • Greek yogurt200 g
  • salt1 teaspoon (about 6g)
  • black pepper0,5 teaspoon (about 1g)

Instructions

  1. 1

    Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.

  2. 2

    In a large bowl, combine the ground beef, finely chopped onion, minced garlic, egg, breadcrumbs, dried oregano,

  3. 3

    5 teaspoon salt, and

  4. 4

    25 teaspoon black pepper. Mix until well combined.

  5. 5

    Shape the mixture into small meatballs (about 24 pieces) and place them on one side of the prepared baking sheet.

  6. 6

    Trim and halve the Brussels sprouts. Toss them with 1 tablespoon olive oil,

  7. 7

    5 teaspoon salt, and

  8. 8

    25 teaspoon black pepper. Spread them on the other side of the baking sheet.

  9. 9

    Drizzle the remaining 1 tablespoon olive oil over the meatballs.

  10. 10

    Bake in the preheated oven for 20-25 minutes, or until the meatballs are cooked through and the Brussels sprouts are golden and tender.

  11. 11

    While the meatballs and Brussels sprouts are baking, prepare the yogurt dip: In a small bowl, mix the Greek yogurt with a pinch of salt and a little minced garlic if desired.

  12. 12

    Serve the oven-baked Greek meatballs with roasted Brussels sprouts and the yogurt dip on the side. Enjoy!

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