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Egg, Cabbage, and Sausage Breakfast Wraps

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Egg, Cabbage, and Sausage Breakfast Wraps

25 min 371 kcal per serving Easy

Ingredients

4 Servings
  • whole wheat tortillas4 pieces
  • cabbage, shredded200 g
  • sausage, sliced120 g
  • eggs, large4 pieces
  • mayonnaise60 g
  • green onions, sliced2 pieces

Instructions

  1. 1

    In a large skillet over medium heat, add the sliced sausage and cook for 3-4 minutes until browned. Remove and set aside.

  2. 2

    In the same skillet, add the shredded cabbage and cook for 2-3 minutes until slightly softened. Remove and set aside.

  3. 3

    Crack the eggs into a bowl, whisk well, and pour into the skillet. Scramble the eggs gently until just set, then remove from heat.

  4. 4

    Warm the whole wheat tortillas in a dry pan or microwave for 20-30 seconds until pliable.

  5. 5

    Spread 1 tablespoon (about 15g) of mayonnaise onto each tortilla.

  6. 6

    Evenly divide the scrambled eggs, cooked sausage, sautéed cabbage, and sliced green onions among the tortillas.

  7. 7

    Roll up each tortilla tightly to form a wrap, folding in the sides as you go.

  8. 8

    Serve immediately while warm, or wrap in foil for an on-the-go breakfast.

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