Créé avec l’IA
Egg, Cabbage, and Sausage Breakfast Wraps
25 min 371 kcal par portion Facile
Ingrédients
4 Portions
- whole wheat tortillas4 pieces
- cabbage, shredded200 g
- sausage, sliced120 g
- eggs, large4 pieces
- mayonnaise60 g
- green onions, sliced2 pieces
Instructions
- 1
In a large skillet over medium heat, add the sliced sausage and cook for 3-4 minutes until browned. Remove and set aside.
- 2
In the same skillet, add the shredded cabbage and cook for 2-3 minutes until slightly softened. Remove and set aside.
- 3
Crack the eggs into a bowl, whisk well, and pour into the skillet. Scramble the eggs gently until just set, then remove from heat.
- 4
Warm the whole wheat tortillas in a dry pan or microwave for 20-30 seconds until pliable.
- 5
Spread 1 tablespoon (about 15g) of mayonnaise onto each tortilla.
- 6
Evenly divide the scrambled eggs, cooked sausage, sautéed cabbage, and sliced green onions among the tortillas.
- 7
Roll up each tortilla tightly to form a wrap, folding in the sides as you go.
- 8
Serve immediately while warm, or wrap in foil for an on-the-go breakfast.
