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Tomato and Onion Wheat Flour Flatbread

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Tomato and Onion Wheat Flour Flatbread

30 min 149 kcal per serving Easy

Ingredients

4 Servings
  • wheat flour2 cups
  • diced tomatoes1 cup
  • finely chopped onions0,5 cup
  • green chilies2 pieces
  • salt0,5 teaspoon
  • cumin seeds0,5 teaspoon
  • olive oil1 tablespoon
  • water0,5 cup

Instructions

  1. 1

    In a large mixing bowl, combine the wheat flour, diced tomatoes, finely chopped onions, green chilies, salt, and cumin seeds.

  2. 2

    Add the olive oil to the mixture and mix well.

  3. 3

    Gradually add water to the mixture, kneading it into a soft dough. The dough should be pliable but not sticky.

  4. 4

    Divide the dough into equal portions and roll each portion into a ball.

  5. 5

    On a lightly floured surface, roll out each ball into a flatbread of about 6-8 inches in diameter.

  6. 6

    Heat a non-stick skillet or griddle over medium heat.

  7. 7

    Place the rolled-out flatbread onto the skillet and cook for about 1-2 minutes on each side, or until golden brown spots appear.

  8. 8

    Repeat the process with the remaining dough balls.

  9. 9

    Serve the flatbreads warm with your choice of accompaniment.

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