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Traditional Sadza and Beef Stew

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Traditional Sadza and Beef Stew

60 min 440 kcal per serving Medium

Ingredients

4 Servings
  • maize meal2 cups
  • water4 cups
  • beef stew meat1 pound
  • onion1 large
  • tomatoes2 medium
  • bell pepper1 medium
  • garlic2 cloves
  • salt1 teaspoon
  • black pepper1 teaspoon
  • vegetable oil1 tablespoon

Instructions

  1. 1

    In a large pot, bring 4 cups of water to a boil.

  2. 2

    Gradually add the maize meal to the boiling water, stirring continuously to avoid lumps.

  3. 3

    Reduce the heat to low and cover the pot. Let it simmer for about 30 minutes, stirring occasionally until the sadza is thick and smooth.

  4. 4

    In a separate pan, heat the vegetable oil over medium heat.

  5. 5

    Add the chopped onion and minced garlic to the pan and sauté until the onion is translucent.

  6. 6

    Add the beef stew meat to the pan and cook until browned on all sides.

  7. 7

    Add the chopped tomatoes and bell pepper to the pan. Stir well and cook for another 5-7 minutes.

  8. 8

    Season the stew with salt and black pepper. Stir to combine.

  9. 9

    Reduce the heat to low, cover the pan, and let the stew simmer for about 45 minutes, or until the beef is tender.

  10. 10

    Serve the sadza hot with the beef stew on the side. Enjoy your Traditional Sadza and Beef Stew!

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