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Quinoa Khichdi

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Quinoa Khichdi

35 min Medium

Ingredients

4 Servings
  • quinoa1 cup
  • moong dal1/2 cup
  • carrot1 whole
  • bell pepper1 whole
  • onion1 whole
  • ginger-garlic paste1 teaspoon
  • turmeric1/2 teaspoon
  • coriander powder1 teaspoon
  • saltto taste
  • water or vegetable broth4 cups
  • olive oil2 tablespoons
  • mustard seeds1 teaspoon
  • cumin seeds1 teaspoon
  • lemon1/2 juiced

Instructions

  1. 1

    Rinse the quinoa and moong dal separately until the water runs clear to remove any impurities.

  2. 2

    Heat the olive oil in a pressure cooker or a deep pan over medium heat. Add the mustard seeds and cumin seeds and let them sizzle until they start to pop.

  3. 3

    Add the chopped onion and sauté until it turns translucent. Then add the ginger-garlic paste and cook for another minute.

  4. 4

    Add the chopped carrot and bell pepper to the pan and sauté for 2-3 minutes until they start to soften.

  5. 5

    Stir in the turmeric and coriander powder, and cook for a minute to release their flavors.

  6. 6

    Add the rinsed quinoa and moong dal to the pan, and sauté for a couple of minutes to toast them slightly.

  7. 7

    Pour in the water or vegetable broth, and add salt to taste. Stir everything together.

  8. 8

    If using a pressure cooker, close the lid and cook for 3-4 whistles. If using a pan, bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the quinoa and dal are cooked through and most of the liquid is absorbed.

  9. 9

    Once the khichdi is cooked, turn off the heat and let it sit for 5 minutes. Then, fluff it with a fork and stir in the lemon juice.

  10. 10

    Serve the quinoa khichdi hot, garnished with fresh cilantro or herbs of your choice.

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