
Made with AI
Vegetable Stir-Fry with Tofu
Ingredients
- firm tofu, cubed1 block
- broccoli florets2 cups
- red bell pepper, sliced1 whole
- yellow bell pepper, sliced1 whole
- zucchini, sliced1 whole
- soy sauce2 tablespoons
- sesame oil1 tablespoon
- grated ginger1 teaspoon
- garlic, minced2 cloves
- cornstarch1 tablespoon
- water2 tablespoons
Instructions
- 1
Press the tofu to remove excess moisture by wrapping it in a clean kitchen towel and placing a heavy object on top for about 15-20 minutes. Then cut the tofu into 1-inch cubes.
- 2
In a small bowl, create a slurry by mixing the cornstarch with the 2 tablespoons of water. Set aside.
- 3
Heat the sesame oil in a large wok or frying pan over medium-high heat.
- 4
Add the minced garlic and grated ginger to the pan and sauté for about 30 seconds, until fragrant.
- 5
Increase the heat to high and add the tofu cubes to the pan. Fry until all sides are golden brown, about 5 minutes. Remove the tofu from the pan and set aside.
- 6
In the same pan, add the broccoli florets, red and yellow bell peppers, and zucchini. Stir-fry for about 3-4 minutes, or until the vegetables are tender-crisp.
- 7
Return the tofu to the pan with the vegetables and pour in the soy sauce. Stir well to combine.
- 8
Stir the cornstarch slurry once more and then pour it into the pan. Cook for another 1-2 minutes, stirring constantly, until the sauce has thickened and coats the vegetables and tofu evenly.
- 9
Remove from heat and serve the vegetable stir-fry with tofu hot, optionally over rice or noodles.



