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Chickpea Cheese Stuffed Peppers

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Chickpea Cheese Stuffed Peppers

45 min Medium

Ingredients

4 Servings
  • bell peppers4 pieces
  • chickpeas1 cup
  • rice1 cup
  • shredded cheese1/2 cup
  • onions1/4 cup
  • corn kernels1/4 cup
  • tomato paste2 tablespoons
  • garlic powder1 teaspoon
  • oregano1 teaspoon
  • saltto taste
  • pepperto taste
  • olive oilfor drizzling

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Arrange the halved and seeded bell peppers on a baking sheet, cut side up, and lightly drizzle with olive oil.

  3. 3

    In a mixing bowl, combine the cooked chickpeas, cooked rice, chopped onions, corn kernels, tomato paste, garlic powder, oregano, salt, and pepper. Mix well to combine all the ingredients.

  4. 4

    Spoon the chickpea and rice mixture into each bell pepper half, filling them up evenly.

  5. 5

    Sprinkle the shredded cheese on top of the stuffed peppers.

  6. 6

    Place the baking sheet in the preheated oven and bake for about 25-30 minutes, or until the peppers are tender and the cheese is melted and slightly golden.

  7. 7

    Remove from the oven and let cool for a few minutes before serving.

  8. 8

    Serve the Chickpea Cheese Stuffed Peppers warm, optionally garnished with fresh herbs or a drizzle of olive oil.

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