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Spicy Chicken Stir-Fry

Name: Spicy Chicken Stir-Fry
Total time: 25 min
Ingredients: 400g chicken breast; 1 red bell pepper; 1 green bell pepper; 1 onion; 2 cloves garlic; 2 tbsp soy sauce; 1 tbsp olive oil; 1 tsp chili flakes; 1 tsp black pepper

25 min 174 kcal por ración Media

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Ingredientes

4 Raciones

chicken breast400 g
red bell pepper1 medium
green bell pepper1 medium
onion1 medium
garlic2 cloves
soy sauce2 tbsp
olive oil1 tbsp
chili flakes1 tsp
black pepper1 tsp

Preparación

1
Slice the chicken breast into thin strips.
2
Cut the red and green bell peppers into thin strips.
3
Slice the onion thinly.
4
Mince the garlic cloves.
5
Heat the olive oil in a large pan or wok over medium-high heat.
6
Add the chicken strips to the pan and stir-fry until they are cooked through and golden brown.
7
Add the sliced onion and minced garlic to the pan and stir-fry for 2 minutes.
8
Add the red and green bell peppers to the pan and stir-fry for another 3-4 minutes until they are tender-crisp.
9
Sprinkle the chili flakes and black pepper over the stir-fry.
10

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