Made with AI
Spicy Bean and Drumstick Stew
45 min 450 kcal per serving Medium
Ingredients
4 Servings
- beans200 g
- onions150 g
- drumstick200 g
- garlic2 cloves
- olive oil1 tablespoon
- cumin1 teaspoon
- chili powder1 teaspoon
- vegetable broth400 ml
Instructions
- 1
Rinse the beans thoroughly and set aside.
- 2
Peel and chop the onions and garlic cloves.
- 3
Heat the olive oil in a large pot over medium heat.
- 4
Add the chopped onions and garlic to the pot and sauté until the onions are translucent.
- 5
Add the cumin and chili powder to the pot, stirring for about 1 minute until fragrant.
- 6
Add the drumstick pieces to the pot and cook until they are lightly browned on all sides.
- 7
Pour in the vegetable broth and add the rinsed beans.
- 8
Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 30-40 minutes, or until the beans are tender.
- 9
Adjust seasoning with salt and pepper to taste.
