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Spicy Lentil Balls with Tomato Sauce

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Spicy Lentil Balls with Tomato Sauce

45 min 590 kcal per serving Medium

Ingredients

4 Servings
  • lentils1 cup
  • breadcrumbs0,5 cup
  • grated Parmesan cheese0,25 cup
  • egg1 large
  • chopped parsley0,25 cup
  • chili powder1 teaspoon
  • salt0,5 teaspoon
  • tomato sauce2 cups

Instructions

  1. 1

    Cook the lentils in a pot of boiling water until tender, about 20 minutes. Drain and let cool.

  2. 2

    In a large bowl, combine the cooked lentils, breadcrumbs, grated Parmesan cheese, egg, chopped parsley, chili powder, and salt. Mix well until the mixture holds together.

  3. 3

    Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

  4. 4

    Form the lentil mixture into small balls, about 1 inch in diameter, and place them on the prepared baking sheet.

  5. 5

    Bake the lentil balls in the preheated oven for 20-25 minutes, or until they are firm and lightly browned.

  6. 6

    While the lentil balls are baking, heat the tomato sauce in a saucepan over medium heat.

  7. 7

    Once the lentil balls are done, serve them hot with the warmed tomato sauce on top or on the side.

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