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Stuffed Bell Peppers

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Stuffed Bell Peppers

45 min 600 kcal per serving Medium

Ingredients

4 Servings
  • red bell peppers4 large
  • cooked quinoa1 cup
  • black beans1 cup
  • corn kernels1 cup
  • diced tomatoes1 cup
  • shredded cheddar cheese1 cup
  • olive oil1 tablespoon
  • cumin1 teaspoon
  • chili powder1 teaspoon
  • salt1 teaspoon
  • black pepper0,5 teaspoon

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Cut the tops off the bell peppers and remove the seeds and membranes.

  3. 3

    In a large bowl, combine the cooked quinoa, black beans, corn kernels, diced tomatoes, cumin, chili powder, salt, and black pepper.

  4. 4

    Stir in half of the shredded cheddar cheese into the mixture.

  5. 5

    Drizzle olive oil inside each bell pepper and place them in a baking dish.

  6. 6

    Stuff each bell pepper with the quinoa mixture, pressing down gently to pack it in.

  7. 7

    Sprinkle the remaining cheddar cheese on top of each stuffed pepper.

  8. 8

    Cover the baking dish with foil and bake in the preheated oven for 30 minutes.

  9. 9

    Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

  10. 10

    Remove from the oven and let cool slightly before serving.

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