
Made with AI
Digestive Harmony Chocolate Bars
Ingredients
- dark chocolate200 g
- oats50 g
- dried apricots50 g
- sunflower seeds50 g
- psyllium husk30 g
Instructions
- 1
Melt the dark chocolate in a heatproof bowl over a pot of simmering water, stirring occasionally until smooth.
- 2
While the chocolate is melting, chop the dried apricots into small pieces.
- 3
In a large mixing bowl, combine the oats, chopped dried apricots, sunflower seeds, and psyllium husk.
- 4
Once the chocolate is fully melted, pour it over the dry ingredients in the mixing bowl.
- 5
Stir the mixture thoroughly until all the dry ingredients are evenly coated with chocolate.
- 6
Line a baking tray with parchment paper and spread the mixture evenly on the tray, pressing it down firmly.
- 7
Place the tray in the refrigerator for at least 2 hours, or until the chocolate has fully set.
- 8
Once set, remove the tray from the refrigerator and cut the mixture into bars of your desired size.
- 9
Store the bars in an airtight container in the refrigerator to keep them fresh.



