Broccoli and Fish Stir-Fry

Instructions

1. 1

   Wash the broccoli and cut it into bite-sized florets.

2. 2

   Peel and core the apple, then slice it thinly.

3. 3

   Mince the garlic clove.

4. 4

   Heat 1 tablespoon of olive oil in a large pan over medium heat.

5. 5

   Add the minced garlic and sauté for about 30 seconds until fragrant.

6. 6

   Add the broccoli florets to the pan and stir-fry for 3-4 minutes until they are bright green and tender-crisp.

7. 7

   Remove the broccoli from the pan and set aside.

8. 8

   In the same pan, add the remaining tablespoon of olive oil.

9. 9

   Add the white fish fillets and cook for 3-4 minutes on each side until they are cooked through and flaky.

10. 10

    Add the sliced apple to the pan and stir-fry for 1-2 minutes until slightly softened.

11. 11

    Return the broccoli to the pan and add the soy sauce.

12. 12

    Stir everything together and cook for another 1-2 minutes to heat through.

13. 13

    Serve the stir-fry hot, garnished with additional soy sauce if desired.