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Garlic Broccoli Stir-Fry

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Garlic Broccoli Stir-Fry

20 min 124 kcal per serving Easy

Ingredients

4 Servings
  • broccoli500 grams
  • garlic4 cloves
  • olive oil2 tablespoons
  • soy sauce (gluten-free)1 tablespoon
  • red pepper flakes1 teaspoon
  • sesame seeds1 tablespoon

Instructions

  1. 1

    Wash and cut the broccoli into bite-sized florets.

  2. 2

    Peel and finely chop the garlic cloves.

  3. 3

    Heat the olive oil in a large pan over medium heat.

  4. 4

    Add the chopped garlic to the pan and sauté for about 1 minute until fragrant.

  5. 5

    Add the broccoli florets to the pan and stir-fry for 5-7 minutes until they are tender-crisp.

  6. 6

    Pour the soy sauce over the broccoli and stir well to combine.

  7. 7

    Sprinkle the red pepper flakes over the broccoli and stir again.

  8. 8

    Remove the pan from heat and transfer the stir-fry to a serving dish.

  9. 9

    Garnish with sesame seeds before serving.

  10. 10

    Serve hot and enjoy your Garlic Broccoli Stir-Fry.

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