Vegan Double Black Bean Burger

Instructions

1. 1

   In a large bowl, mash the black beans with a fork or potato masher until mostly smooth.

2. 2

   Add the breadcrumbs, chopped red onion, minced garlic, chili powder, cumin, and cayenne pepper to the mashed beans. Mix until well combined.

3. 3

   Divide the mixture into four equal portions and shape each portion into a patty.

4. 4

   Heat a non-stick skillet over medium heat. Cook the patties for about 4-5 minutes on each side, or until they are heated through and slightly crispy on the outside.

5. 5

   Toast the whole wheat burger buns in a toaster or on a skillet until lightly browned.

6. 6

   Assemble the burgers by placing a patty on the bottom half of each bun. Top with arugula, sliced avocado, and a spoonful of salsa.

7. 7

   Cover with the top half of the bun and serve immediately.