
Made with AI
Chicken and Vegetable Stir-Fry
30 min 250 kcal per serving Medium
Ingredients
4 Servings
- rice2 cups
- bell pepper1 whole
- onion1 whole
- tomato1 whole
- cucumber1 whole
- spinach2 cups
- chicken breast1 lb
Instructions
- 1
Cook the rice according to the package instructions and set aside.
- 2
In a large skillet or wok, heat a small amount of oil over medium-high heat.
- 3
Add the diced chicken breast to the skillet and cook until it is no longer pink, about 5-7 minutes.
- 4
Add the sliced bell pepper and onion to the skillet and stir-fry for 3-4 minutes until they start to soften.
- 5
Add the diced tomato and sliced cucumber to the skillet and continue to stir-fry for another 2-3 minutes.
- 6
Add the spinach to the skillet and cook until it is wilted, about 1-2 minutes.
- 7
Season the stir-fry with salt and pepper to taste.
- 8
Serve the chicken and vegetable stir-fry over the cooked rice.



