Creado con IA
Tomato and Onion Stir-fry
20 min 113 kcal por ración Fácil
Ingredientes
4 Raciones
- tomatoes4 medium
- onions2 large
- garlic3 cloves
- green chilies2 pieces
- olive oil2 tablespoons
- saltto taste
- pepperto taste
Preparación
- 1
Begin by washing the tomatoes and green chilies thoroughly. Peel the onions and garlic cloves.
- 2
Slice the tomatoes and onions into thin wedges. Mince the garlic and chop the green chilies finely.
- 3
Heat the olive oil in a large skillet over medium heat.
- 4
Add the minced garlic to the skillet and sauté for about 1 minute until fragrant.
- 5
Add the sliced onions to the skillet and cook for 3-4 minutes until they become translucent.
- 6
Stir in the chopped green chilies and cook for another 1-2 minutes.
- 7
Add the sliced tomatoes to the skillet and stir well. Cook for 5-7 minutes until the tomatoes soften and release their juices.
- 8
Season the stir-fry with salt and pepper to taste. Stir everything together to combine the flavors.
- 9
Continue to cook for an additional 2-3 minutes, allowing the flavors to meld together.
