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Chicken Thighs with Spinach and Mushrooms

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Chicken Thighs with Spinach and Mushrooms

30 min 203 kcal per serving Medium

Ingredients

4 Servings
  • boneless, skinless chicken thighs4 pieces
  • fresh spinach2 cups
  • sliced mushrooms1 cup
  • olive oil2 tablespoons
  • garlic powder1 teaspoon
  • onion powder1 teaspoon
  • salt1 teaspoon
  • black pepper1 teaspoon

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    In a small bowl, mix together the garlic powder, onion powder, salt, and black pepper.

  3. 3

    Rub the spice mixture evenly over the chicken thighs.

  4. 4

    Heat the olive oil in a large oven-safe skillet over medium-high heat.

  5. 5

    Add the chicken thighs to the skillet and sear for 3-4 minutes on each side, until golden brown.

  6. 6

    Remove the chicken from the skillet and set aside.

  7. 7

    In the same skillet, add the sliced mushrooms and cook for 5 minutes, until they start to soften.

  8. 8

    Add the fresh spinach to the skillet and cook for another 2-3 minutes, until wilted.

  9. 9

    Return the chicken thighs to the skillet, nestling them among the spinach and mushrooms.

  10. 10

    Transfer the skillet to the preheated oven and bake for 20-25 minutes, until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

  11. 11

    Remove the skillet from the oven and let the dish rest for a few minutes before serving.

  12. 12

    Serve the chicken thighs with the spinach and mushrooms on the side. Enjoy!

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