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Chicken and Bell Pepper Stir-Fry

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Chicken and Bell Pepper Stir-Fry

30 min 172 kcal per serving Easy

Ingredients

4 Servings
  • chicken breast200 g
  • bell pepper1 large
  • potato1 medium
  • cooked rice1 cup
  • olive oil1 tbsp
  • garlic1 clove
  • soy sauce1 tsp
  • black pepper1/2 tsp
  • salt1/2 tsp

Instructions

  1. 1

    Slice the chicken breast into thin strips.

  2. 2

    Cut the bell pepper into thin strips and dice the potato into small cubes.

  3. 3

    Mince the garlic clove.

  4. 4

    Heat the olive oil in a large skillet over medium-high heat.

  5. 5

    Add the minced garlic to the skillet and sauté for about 1 minute until fragrant.

  6. 6

    Add the chicken strips to the skillet and cook for 5-7 minutes until the chicken is no longer pink.

  7. 7

    Add the diced potato to the skillet and cook for another 5 minutes until the potato starts to soften.

  8. 8

    Add the bell pepper strips to the skillet and stir-fry for another 3-4 minutes until the bell pepper is tender-crisp.

  9. 9

    Season the stir-fry with soy sauce, black pepper, and salt. Stir well to combine.

  10. 10

    Serve the chicken and bell pepper stir-fry over the cooked rice.

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