
Made with AI
Spring Vegetable Stir-Fry
25 min 129 kcal per serving Easy
Ingredients
4 Servings
- broccoli florets2 cups
- snap peas1 cup
- bell peppers, sliced1 cup
- carrots, julienned1 cup
- soy sauce2 tablespoons
- olive oil1 tablespoon
- garlic, minced2 cloves
- ginger, minced1 teaspoon
- red pepper flakes1/4 teaspoon
- cooked brown rice1 cup
Instructions
- 1
Heat the olive oil in a large skillet or wok over medium-high heat.
- 2
Add the minced garlic and ginger, and sauté for about 30 seconds until fragrant.
- 3
Add the broccoli florets, snap peas, bell peppers, and carrots to the skillet.
- 4
Stir-fry the vegetables for about 5-7 minutes, or until they are tender-crisp.
- 5
Add the soy sauce and red pepper flakes to the skillet, and stir to combine.
- 6
Continue to cook for another 1-2 minutes, allowing the flavors to meld together.
- 7
Serve the stir-fried vegetables over the cooked brown rice.
- 8
Enjoy your Spring Vegetable Stir-Fry!



