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Crispy Lettuce Chips

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Crispy Lettuce Chips

30 min 529 kcal per serving Medium

Ingredients

4 Servings
  • lettuce leaves8 large leaves
  • white pepper1 tsp
  • iodized salt1 tsp
  • all purpose flour2 tbsp
  • cornstarch2 tbsp
  • msg1/2 tsp
  • garlic powder1/2 tsp
  • onion powder1/2 tsp
  • egg yolk1 yolk
  • coconut oil2 cups

Instructions

  1. 1

    Wash and thoroughly dry the lettuce leaves.

  2. 2

    In a bowl, mix together the white pepper, iodized salt, all purpose flour, cornstarch, msg, garlic powder, and onion powder.

  3. 3

    In another bowl, beat the egg yolk.

  4. 4

    Dip each lettuce leaf into the beaten egg yolk, ensuring it is fully coated.

  5. 5

    Dredge the egg-coated lettuce leaves in the flour mixture, making sure each leaf is evenly coated.

  6. 6

    Heat the coconut oil in a deep frying pan or pot over medium-high heat until it reaches 350°F (175°C).

  7. 7

    Carefully place the coated lettuce leaves into the hot oil, frying them in batches to avoid overcrowding.

  8. 8

    Fry each batch for 2-3 minutes or until the leaves are crispy and golden brown.

  9. 9

    Remove the crispy lettuce chips from the oil and place them on a paper towel-lined plate to drain excess oil.

  10. 10

    Serve immediately and enjoy your crispy lettuce chips!

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