Creado con IA
Spinach and Carrot Soup
30 min 68 kcal por ración Fácil
Ingredientes
4 Raciones
- spinach200 g
- carrots2 medium
- onion1 medium
- garlic1 clove
- vegetable broth500 ml
- olive oil1 tablespoon
Preparación
- 1
Wash the spinach thoroughly and set aside.
- 2
Peel and slice the carrots into thin rounds.
- 3
Chop the onion finely.
- 4
Mince the garlic clove.
- 5
In a large pot, heat the olive oil over medium heat.
- 6
Add the chopped onion and garlic to the pot and sauté until the onion becomes translucent.
- 7
Add the sliced carrots to the pot and cook for about 5 minutes, stirring occasionally.
- 8
Pour in the vegetable broth and bring the mixture to a boil.
- 9
Reduce the heat to a simmer and cook for about 10 minutes, or until the carrots are tender.
- 10
