
Créé avec l’IA
Preheat your oven to 180°C (350°F).
In a large bowl, crack the 6 eggs and whisk them until they are well beaten.
Add the 200 grams of frozen vegetables to the eggs and mix well.
Tear the 6 Kraft cheese slices into smaller pieces and add them to the egg and vegetable mixture.
Gradually add the 100 grams of fermented triticale powder to the mixture, stirring continuously to avoid lumps.
Pour the mixture into a greased quiche or pie dish, spreading it evenly.
Place the dish in the preheated oven and bake for 25-30 minutes, or until the quiche is set and the top is golden brown.
Remove from the oven and let it cool for a few minutes before slicing and serving.