Caribbean Style Jerk Chicken Meatloaf Medallions

Instructions

1. 1

   Preheat your oven to 190°C (375°F). Line a baking sheet with parchment paper or lightly grease it with a bit of olive oil.

2. 2

   Finely dice the red bell pepper and green onions. Mince the garlic cloves.

3. 3

   In a large mixing bowl, combine the ground chicken, breadcrumbs, egg, jerk seasoning, diced red bell pepper, green onions, minced garlic, chopped fresh thyme, olive oil, and salt.

4. 4

   Mix all the ingredients together until well combined, but do not overmix.

5. 5

   Divide the mixture into 8 equal portions and shape each into a medallion (about 2 inches wide and 1 inch thick).

6. 6

   Place the medallions on the prepared baking sheet, spacing them evenly apart.

7. 7

   Bake in the preheated oven for 22-25 minutes, or until the medallions are cooked through and golden brown on top. The internal temperature should reach 74°C (165°F).

8. 8

   Remove from the oven and let rest for 5 minutes before serving.

9. 9

   Serve warm, garnished with extra green onions or fresh thyme if desired.