Creato con AI
Ground Turkey and Black Bean Chili
60 min 207 kcal a porzione Medio
Ingredienti
4 Porzioni
- ground turkey1 pound
- black beans1 can
- diced tomatoes1 can
- onion1 whole
- garlic2 cloves
- chili powder1 tablespoon
- cumin1 teaspoon
- saltto taste
- pepperto taste
Istruzioni
- 1
In a large pot, heat a small amount of oil over medium heat. Add the ground turkey and cook until browned, breaking it apart with a spoon as it cooks.
- 2
Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent and the garlic is fragrant.
- 3
Stir in the chili powder and cumin, cooking for another minute to release the flavors.
- 4
Add the can of diced tomatoes and the can of black beans (drained and rinsed) to the pot. Stir to combine.
- 5
Season with salt and pepper to taste.
- 6
Bring the mixture to a simmer, then reduce the heat to low. Cover and let it cook for about 20-30 minutes, stirring occasionally.
- 7
Taste and adjust seasoning if necessary before serving.
- 8
Serve hot, garnished with your choice of toppings such as chopped cilantro, sour cream, or shredded cheese.
