Creato con AI
Spicy Turkey and Black Bean Chili
35 min 210 kcal a porzione Medio
Ingredienti
4 Porzioni
- ground turkey1 lb
- black beans15 oz
- diced tomatoes14,5 oz
- diced onion1 cup
- diced bell pepper1 cup
- garlic2 cloves
- chicken broth2 cups
- chili powder1 tbsp
- cumin1 tsp
- smoked paprika0,5 tsp
- cayenne pepper0,25 tsp
- olive oil1 tbsp
- saltto taste
- pepperto taste
- fresh cilantro0,25 cup
Istruzioni
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the diced onion and bell pepper, and cook until softened, about 5 minutes.
- 3
Add the minced garlic and cook for another minute.
- 4
Add the ground turkey to the pot and cook until browned, breaking it up with a spoon as it cooks.
- 5
Stir in the chili powder, cumin, smoked paprika, and cayenne pepper, and cook for another minute.
- 6
Add the diced tomatoes, black beans, and chicken broth to the pot. Stir to combine.
- 7
Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, stirring occasionally.
- 8
Season with salt and pepper to taste.
- 9
Stir in the chopped fresh cilantro just before serving.
