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Spicy Fish and Carrot Stir-Fry 1

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Spicy Fish and Carrot Stir-Fry

30 min 149 kcal per serving Easy

Ingredients

4 Servings
  • white fish fillets400 g
  • carrots200 g
  • chili flakes1 tablespoon
  • soy sauce1 tablespoon
  • sesame oil1 tablespoon
  • garlic powder1 teaspoon
  • ginger powder1 teaspoon
  • saltto taste

Instructions

  1. 1

    Begin by slicing the carrots into thin strips.

  2. 2

    Heat the sesame oil in a large pan over medium heat.

  3. 3

    Add the white fish fillets to the pan and cook for 3-4 minutes on each side until they are golden brown and cooked through.

  4. 4

    Remove the fish from the pan and set aside.

  5. 5

    In the same pan, add the sliced carrots and stir-fry for about 5 minutes until they start to soften.

  6. 6

    Add the chili flakes, garlic powder, and ginger powder to the carrots and stir well.

  7. 7

    Return the fish to the pan and add the soy sauce.

  8. 8

    Stir everything together gently, ensuring the fish is coated with the sauce and spices.

  9. 9

    Cook for an additional 2-3 minutes to heat through.

  10. 10

    Season with salt to taste and serve hot.

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