Keto Eggplant Parmesan

Instructions

1. 1

   Preheat your oven to 375°F (190°C).

2. 2

   Slice the eggplants into 1/4-inch thick rounds.

3. 3

   Sprinkle the eggplant slices with salt and let them sit for 10 minutes to draw out moisture. Pat them dry with a paper towel.

4. 4

   In a shallow dish, mix the almond flour with black pepper.

5. 5

   Dip each eggplant slice into the almond flour mixture, coating both sides.

6. 6

   Heat olive oil in a large skillet over medium heat. Fry the eggplant slices until golden brown on both sides, about 3-4 minutes per side.

7. 7

   In a baking dish, spread a thin layer of tomato sauce on the bottom.

8. 8

   Layer half of the fried eggplant slices over the sauce.

9. 9

   Spread half of the remaining tomato sauce over the eggplant, then sprinkle with half of the mozzarella and parmesan cheese.

10. 10

    Repeat the layers with the remaining eggplant, tomato sauce, and cheeses.

11. 11

    Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.

12. 12

    Let it cool for a few minutes before serving. Enjoy your Keto Eggplant Parmesan!