Creato con AI
Spicy African Beef Stew
60 min 457 kcal a porzione Medio
Ingredienti
4 Porzioni
- beef chunks500 g
- large tomatoes2 pieces
- large onion1 piece
- vegetable oil2 tablespoons
- ground paprika1 tablespoon
- cayenne pepper1 teaspoon
- garlic cloves2 pieces
- salt1 teaspoon
- black pepper1 teaspoon
- beef broth2 cups
Istruzioni
- 1
Heat the vegetable oil in a large pot over medium heat.
- 2
Add the beef chunks and brown them on all sides.
- 3
Remove the beef from the pot and set aside.
- 4
In the same pot, add the chopped onion and garlic, and sauté until the onion is translucent.
- 5
Add the chopped tomatoes, ground paprika, cayenne pepper, salt, and black pepper. Stir well.
- 6
Return the beef to the pot and pour in the beef broth.
- 7
Bring the mixture to a boil, then reduce the heat to low and cover the pot.
- 8
Simmer for about
- 9
5 to 2 hours, or until the beef is tender.
- 10
