Créé avec l’IA
Vegan Sweet Potato & Pea Tikki Chaat
45 min 311 kcal par portion Moyen
Ingrédients
4 Portions
- boiled sweet potatoes400 g
- green peas200 g
- chickpea flour60 g
- chopped coriander40 g
- green chilies2 pieces
- cumin powder1 tsp
- chaat masala1 tsp
- lemon juice2 tbsp
- olive oil2 tbsp
- vegan yogurt100 g
- tamarind chutney50 g
- pomegranate seeds50 g
Instructions
- 1
In a large mixing bowl, mash the boiled sweet potatoes until smooth.
- 2
Add the green peas (lightly mash them), chickpea flour, chopped coriander, finely chopped green chilies, cumin powder, chaat masala, and 1 tablespoon of lemon juice to the bowl.
- 3
Mix all the ingredients thoroughly to form a soft dough. If the mixture feels too sticky, add a little more chickpea flour.
- 4
Divide the mixture into equal portions and shape them into small, flat tikkis (patties).
- 5
Heat 2 tablespoons of olive oil in a non-stick pan over medium heat.
- 6
Place the tikkis in the pan and cook for 3-4 minutes on each side, or until golden brown and crisp.
- 7
Arrange the cooked tikkis on a serving plate.
- 8
Drizzle vegan yogurt and tamarind chutney over the tikkis.
- 9
Sprinkle pomegranate seeds and the remaining lemon juice on top.
