Quark and Vegetable Salad

Instructions

1. 1

   Wash all the vegetables thoroughly.

2. 2

   Dice the tomatoes, cucumber, and red bell pepper into small cubes.

3. 3

   Peel and grate the carrots.

4. 4

   In a large bowl, combine the diced tomatoes, cucumber, red bell pepper, grated carrots, and green peas.

5. 5

   Add the Tvaroh (Semi-fat Quark) and sour cream to the vegetable mixture.

6. 6

   Mix all the ingredients well until the quark and sour cream are evenly distributed.

7. 7

   Season with salt and pepper to taste, if desired.

8. 8

   Serve the salad chilled or at room temperature.