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Vegetable Quinoa Salad

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Vegetable Quinoa Salad

20 min 164 kcal per serving Easy

Ingredients

4 Servings
  • quinoa1 cup
  • cherry tomatoes1 cup
  • cucumber1 medium
  • bell pepper1 medium
  • red onion0,25 cup
  • olive oil2 tablespoons
  • lemon juice1 tablespoon
  • feta cheese0,25 cup
  • parsley0,25 cup

Instructions

  1. 1

    Rinse the quinoa under cold water to remove any bitterness.

  2. 2

    In a medium saucepan, combine 1 cup of quinoa with 2 cups of water. Bring to a boil.

  3. 3

    Reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is tender and the water is absorbed.

  4. 4

    Remove the quinoa from heat and let it cool to room temperature.

  5. 5

    While the quinoa is cooling, chop the cherry tomatoes, cucumber, bell pepper, and red onion into small pieces.

  6. 6

    In a large bowl, combine the cooled quinoa, cherry tomatoes, cucumber, bell pepper, red onion, feta cheese, and parsley.

  7. 7

    In a small bowl, whisk together the olive oil and lemon juice.

  8. 8

    Pour the dressing over the salad and toss to combine.

  9. 9

    Season with salt and pepper to taste.

  10. 10

    Serve the salad chilled or at room temperature.

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