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Maple Glazed Tofu with Broccoli

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Maple Glazed Tofu with Broccoli

20 min 156 kcal per serving Medium

Ingredients

4 Servings
  • tofu400 g
  • olive oil1 tablespoon
  • maple syrup2 tablespoons
  • paprika1 teaspoon
  • cumin1 teaspoon
  • broccoli200 g

Instructions

  1. 1

    Preheat your oven to 200°C (390°F).

  2. 2

    Cut the tofu into bite-sized cubes and pat them dry with a paper towel to remove excess moisture.

  3. 3

    In a small bowl, mix together the olive oil, maple syrup, paprika, and cumin to create the glaze.

  4. 4

    Place the tofu cubes in a bowl and pour the glaze over them, tossing gently to ensure all pieces are well coated.

  5. 5

    Spread the tofu cubes on a baking sheet lined with parchment paper.

  6. 6

    Bake the tofu in the preheated oven for 20-25 minutes, turning halfway through, until they are golden and slightly crispy.

  7. 7

    While the tofu is baking, steam the broccoli until it is tender but still bright green, about 5-7 minutes.

  8. 8

    Once the tofu is done, remove it from the oven and serve it alongside the steamed broccoli.

  9. 9

    Optionally, drizzle any remaining glaze over the tofu and broccoli before serving.

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