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Mediterranean Brussels Sprouts and Chicken

Name: Mediterranean Brussels Sprouts and Chicken
Total time: 35 min
Ingredients: 1 lb Brussels sprouts; 1 lb chicken breast; 2 tbsp olive oil; 1 tsp garlic powder; 1 tsp dried oregano; 1/2 tsp salt; 1/4 tsp black pepper; 1/4 cup crumbled feta cheese; 1/4 cup chopped kalamata olives; 1 tbsp lemon juice

35 min 250 kcal a porzione Medio

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Ingredienti

4 Porzioni

Brussels sprouts1 lb
chicken breast1 lb
olive oil2 tbsp
garlic powder1 tsp
dried oregano1 tsp
salt1/2 tsp
black pepper1/4 tsp
crumbled feta cheese1/4 cup
chopped kalamata olives1/4 cup
lemon juice1 tbsp

Istruzioni

1
Preheat your oven to 400°F (200°C).
2
Trim and halve the Brussels sprouts.
3
Cut the chicken breast into bite-sized pieces.
4
In a large bowl, combine the Brussels sprouts and chicken pieces.
5
Drizzle with olive oil and sprinkle with garlic powder, dried oregano, salt, and black pepper. Toss to coat evenly.
6
Spread the mixture on a baking sheet in a single layer.
7
Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and the chicken is cooked through.
8
Remove from the oven and transfer to a serving dish.
9
Sprinkle with crumbled feta cheese and chopped kalamata olives.
10

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Mediterranean Brussels Sprouts and Chicken

Ingredienti

Istruzioni

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