Créé avec l’IA
Cucumber Yogurt Bread Sandwich
7 min 182 kcal par portion Facile
Ingrédients
4 Portions
- multigrain bread8 slices
- cucumber1 medium (about 200 grams)
- low-fat plain yogurt100 grams
- black pepper1 teaspoon
- salt1 teaspoon
- mint leaves1 tablespoon (chopped)
Instructions
- 1
Place the low-fat plain yogurt in a bowl. Add the chopped mint leaves, black pepper, and salt. Mix well to combine.
- 2
Wash and thinly slice the cucumber.
- 3
Lay out the 8 slices of multigrain bread on a clean surface.
- 4
Spread an even layer of the yogurt-mint mixture on one side of each bread slice.
- 5
Arrange the cucumber slices evenly over 4 of the bread slices.
- 6
Top each with another slice of bread, yogurt side down, to form a sandwich.
- 7
Gently press each sandwich and, if desired, trim the crusts for a neater appearance.
- 8
Cut each sandwich in half and serve immediately.
