Cucumber Yogurt Bread Sandwich

Instructions

1. 1

   Place the low-fat plain yogurt in a bowl. Add the chopped mint leaves, black pepper, and salt. Mix well to combine.

2. 2

   Wash and thinly slice the cucumber.

3. 3

   Lay out the 8 slices of multigrain bread on a clean surface.

4. 4

   Spread an even layer of the yogurt-mint mixture on one side of each bread slice.

5. 5

   Arrange the cucumber slices evenly over 4 of the bread slices.

6. 6

   Top each with another slice of bread, yogurt side down, to form a sandwich.

7. 7

   Gently press each sandwich and, if desired, trim the crusts for a neater appearance.

8. 8

   Cut each sandwich in half and serve immediately.