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Pumpkin and Apple Soup

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Pumpkin and Apple Soup

35 min 123 kcal per serving Easy

Ingredients

4 Servings
  • pumpkin puree3 cups
  • apples2 pieces
  • onion1 medium
  • garlic2 cloves
  • chicken broth4 cups
  • cinnamon1 teaspoon
  • nutmeg0,5 teaspoon
  • olive oil1 tablespoon

Instructions

  1. 1

    Heat the olive oil in a large pot over medium heat.

  2. 2

    Add the chopped onion and garlic, and sauté until the onion is translucent.

  3. 3

    Add the pumpkin puree, chopped apples, chicken broth, cinnamon, and nutmeg to the pot.

  4. 4

    Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes, or until the apples are tender.

  5. 5

    Use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup in batches to a blender and blend until smooth.

  6. 6

    Taste and adjust seasoning if necessary.

  7. 7

    Serve hot, garnished with a sprinkle of cinnamon or a swirl of cream if desired.

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