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Pumpkin and Sweet Potato Soup

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Pumpkin and Sweet Potato Soup

60 min Easy

Ingredients

4 Servings
  • Pumpkin500 g
  • Sweet Potatoes500 g
  • Onion1 large
  • Garlic2 cloves
  • Vegetable Stock1 liter
  • Cream200 ml
  • Nutmega pinch
  • Cinnamona pinch
  • Saltto taste
  • Pepperto taste

Instructions

  1. 1

    In a large pot, heat some oil over medium heat and sauté the chopped onion until translucent.

  2. 2

    Add the minced garlic to the pot and cook for another minute until fragrant.

  3. 3

    Add the chopped pumpkin and sweet potatoes to the pot and stir to combine with the onion and garlic.

  4. 4

    Pour in the vegetable stock and bring the mixture to a boil. Once boiling, reduce the heat to a simmer.

  5. 5

    Cover the pot and let it simmer for about 20-25 minutes, or until the pumpkin and sweet potatoes are fork-tender.

  6. 6

    Remove the pot from the heat and use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup to a blender in batches and blend until smooth.

  7. 7

    Return the pureed soup to the pot (if using a blender) and place it back on the heat. Stir in the cream and season with nutmeg, cinnamon, salt, and pepper.

  8. 8

    Cook for an additional 5 minutes on low heat, stirring occasionally.

  9. 9

    Taste and adjust the seasoning if necessary.

  10. 10

    Serve the soup hot, garnished with a swirl of cream or fresh herbs if desired.

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