Creato con AI
Spicy Chicken Burger
35 min 550 kcal a porzione Medio
Ingredienti
4 Porzioni
- ground chicken500 g
- whole wheat burger buns4 pieces
- pepper jack cheese4 slices
- large tomato1 piece
- small onion1 piece
- lettuce leaves4 pieces
- spicy mayo4 tablespoons
- chili powder1 teaspoon
Istruzioni
- 1
In a large bowl, combine the ground chicken and chili powder. Mix well until the chili powder is evenly distributed.
- 2
Divide the chicken mixture into four equal portions and shape each portion into a patty.
- 3
Preheat a grill or skillet over medium-high heat. Cook the chicken patties for about 5-6 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (74°C).
- 4
While the patties are cooking, slice the tomato and onion into thin slices.
- 5
Toast the whole wheat burger buns on the grill or in a toaster until lightly browned.
- 6
Assemble the burgers by spreading 1 tablespoon of spicy mayo on the bottom half of each bun.
- 7
Place a lettuce leaf on top of the mayo, followed by a chicken patty.
- 8
Add a slice of pepper jack cheese on top of each patty, followed by slices of tomato and onion.
- 9
