Créé avec l’IA
Crispy Chicken Tenders with Honey Mustard Sauce
40 min 600 kcal par portion Moyen
Ingrédients
4 Portions
- chicken breast500 g
- breadcrumbs100 g
- eggs2 pieces
- all-purpose flour50 g
- paprika1 tsp
- garlic powder1 tsp
- salt1 tsp
- black pepper0,5 tsp
- vegetable oil100 ml
- honey50 g
- mustard50 g
Instructions
- 1
Slice the chicken breast into strips.
- 2
In a bowl, mix the breadcrumbs, paprika, garlic powder, salt, and black pepper.
- 3
In another bowl, beat the eggs.
- 4
Place the flour in a separate bowl.
- 5
Dredge each chicken strip in flour, then dip in the beaten eggs, and finally coat with the breadcrumb mixture.
- 6
Heat the vegetable oil in a frying pan over medium heat.
- 7
Fry the chicken strips in batches until golden brown and crispy, about 3-4 minutes per side.
- 8
Remove the chicken tenders and place them on a paper towel-lined plate to drain excess oil.
- 9
In a small bowl, mix the honey and mustard to make the sauce.
- 10
