Vegetable Poha (Aval Upma)

Instructions

1. 1

   Rinse the 200g aval (flattened rice) in a colander under running water for 1-2 minutes. Drain well and set aside to soften.

2. 2

   Heat 2 tbsp vegetable oil in a large pan over medium heat.

3. 3

   Add

4. 4

   5 tsp mustard seeds and let them splutter.

5. 5

   Add 10 curry leaves and 2 chopped green chilies. Sauté for 30 seconds.

6. 6

   Add 1 medium chopped onion (100g) and sauté until translucent.

7. 7

   Add 1 medium diced potato (120g) and 1 medium diced carrot (80g). Cook for 3-4 minutes, stirring occasionally.

8. 8

   Add

9. 9

   5 cup green peas (70g) and cook for another 2 minutes.

10. 10

    Sprinkle

11. 11

    5 tsp turmeric powder and

12. 12

    5 tsp salt. Mix well.

13. 13

    Add the softened aval (flattened rice) to the pan. Mix gently to combine all ingredients evenly.

14. 14

    Cover and cook on low heat for 3-4 minutes, stirring once halfway through.

15. 15

    Turn off the heat. Add 2 tbsp chopped coriander leaves and 1 tbsp lemon juice. Mix gently.

16. 16

    Serve hot, garnished with extra coriander leaves if desired.