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Spicy Pineapple Seared Tuna with Garlic Butter Roasted Bell Peppers and Baby Potatoes

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Spicy Pineapple Seared Tuna with Garlic Butter Roasted Bell Peppers and Baby Potatoes

45 min 580 kcal per serving Medium

Ingredients

4 Servings
  • ahi tuna steaks4 pieces
  • pineapple chunks1 cup
  • olive oil2 tablespoons
  • chili flakes1 teaspoon
  • baby potatoes1 pound
  • bell peppers2 pieces
  • garlic4 cloves
  • butter2 tablespoons
  • white onion1 piece
  • white fox hard ripened cheese0,5 cup

Instructions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Wash and halve the baby potatoes. Place them in a baking dish, drizzle with 1 tablespoon of olive oil, and season with salt and pepper. Roast in the oven for 25-30 minutes or until golden and tender.

  3. 3

    While the potatoes are roasting, slice the bell peppers and onion. Mince the garlic.

  4. 4

    In a skillet, melt the butter over medium heat. Add the garlic and sauté for 1 minute until fragrant.

  5. 5

    Add the sliced bell peppers and onion to the skillet. Cook for 5-7 minutes until they are softened and slightly caramelized. Remove from heat and set aside.

  6. 6

    In a bowl, combine the pineapple chunks, chili flakes, and 1 tablespoon of olive oil. Mix well.

  7. 7

    Season the ahi tuna steaks with salt and pepper. Heat a non-stick skillet over high heat.

  8. 8

    Sear the tuna steaks for 1-2 minutes on each side until they are cooked to your desired level of doneness.

  9. 9

    In the last minute of cooking, add the pineapple mixture to the skillet with the tuna, allowing the flavors to meld.

  10. 10

    Serve the seared tuna with the roasted baby potatoes and garlic butter bell peppers. Top with grated white fox hard ripened cheese.

  11. 11

    Enjoy your Spicy Pineapple Seared Tuna with Garlic Butter Roasted Bell Peppers and Baby Potatoes!

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