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Spicy Pineapple Seared Tuna with Garlic Butter Roasted Bell Peppers and Baby Potatoes

Name: Spicy Pineapple Seared Tuna with Garlic Butter Roasted Bell Peppers and Baby Potatoes
Total time: 45 min
Ingredients: 4 ahi tuna steaks; 1 cup pineapple chunks; 2 tablespoons olive oil; 1 teaspoon chili flakes; 1 pound baby potatoes; 2 bell peppers; 4 cloves garlic; 2 tablespoons butter; 1 white onion; 1/2 cup white fox hard ripened cheese

45 min 580 kcal a porzione Medio

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Istruzioni

1
Preheat your oven to 400°F (200°C).
2
Wash and halve the baby potatoes. Place them in a baking dish, drizzle with 1 tablespoon of olive oil, and season with salt and pepper. Roast in the oven for 25-30 minutes or until golden and tender.
3
While the potatoes are roasting, slice the bell peppers and onion. Mince the garlic.
4
In a skillet, melt the butter over medium heat. Add the garlic and sauté for 1 minute until fragrant.
5
Add the sliced bell peppers and onion to the skillet. Cook for 5-7 minutes until they are softened and slightly caramelized. Remove from heat and set aside.
6
In a bowl, combine the pineapple chunks, chili flakes, and 1 tablespoon of olive oil. Mix well.
7
Season the ahi tuna steaks with salt and pepper. Heat a non-stick skillet over high heat.
8
Sear the tuna steaks for 1-2 minutes on each side until they are cooked to your desired level of doneness.
9

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Spicy Pineapple Seared Tuna with Garlic Butter Roasted Bell Peppers and Baby Potatoes

Istruzioni

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