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Garlic Butter Tuna with Pineapple and Roasted Vegetables

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Garlic Butter Tuna with Pineapple and Roasted Vegetables

50 min 580 kcal per serving Medium

Ingredients

4 Servings
  • ahi tuna steaks4 pieces
  • pineapple slices1 cup
  • butter3 tablespoons
  • baby potatoes1 pound
  • red bell pepper1 piece
  • yellow bell pepper1 piece
  • garlic4 cloves
  • asparagus1 bunch
  • white onion1 piece

Instructions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Wash and halve the baby potatoes. Place them on a baking sheet, drizzle with 1 tablespoon of melted butter, and season with salt and pepper. Roast in the oven for 20 minutes.

  3. 3

    While the potatoes are roasting, slice the red and yellow bell peppers and the white onion. Trim the asparagus.

  4. 4

    After 20 minutes, add the bell peppers, onion, and asparagus to the baking sheet with the potatoes. Drizzle with another tablespoon of melted butter and roast for an additional 15 minutes.

  5. 5

    In a small saucepan, melt the remaining tablespoon of butter over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

  6. 6

    Season the ahi tuna steaks with salt and pepper. Heat a skillet over medium-high heat and sear the tuna steaks for 2-3 minutes on each side, or until cooked to your desired level of doneness.

  7. 7

    In the last 5 minutes of roasting the vegetables, add the pineapple slices to the baking sheet to warm them through.

  8. 8

    Serve the seared tuna steaks with the roasted vegetables and pineapple slices. Drizzle the garlic butter over the top before serving.

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