Creado con IA

Stuffed Zucchini Boats

Name: Stuffed Zucchini Boats
Total time: 45 min
Ingredients: 4 medium zucchinis; 400g minced beef; 1 large onion, chopped; 2 cloves garlic, minced; 3 tablespoons tomato paste; 2 stalks celery, chopped; 1 tablespoon olive oil; 1 teaspoon oregano; 1 teaspoon chili flakes

45 min 298 kcal por ración Media

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Ingredientes

4 Raciones

zucchini4 medium
minced beef400 g
onion1 large
garlic2 cloves
tomato paste3 tablespoons
celery2 stalks
olive oil1 tablespoon
oregano1 teaspoon
chili flakes1 teaspoon

Preparación

1
Preheat your oven to 375°F (190°C).
2
Cut the zucchinis in half lengthwise and scoop out the flesh, leaving a small border to create boats. Set aside the scooped flesh.
3
In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
4
Add the minced beef to the skillet and cook until browned.
5
Stir in the chopped celery, tomato paste, oregano, chili flakes, and the reserved zucchini flesh. Cook for another 5 minutes.
6
Season the mixture with salt and pepper to taste.
7
Place the zucchini boats on a baking sheet and fill them with the beef mixture.
8
Bake in the preheated oven for 25-30 minutes, or until the zucchinis are tender.
9
Remove from the oven and let cool slightly before serving. Enjoy your Stuffed Zucchini Boats!

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