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Kale and Carrot Ginger Soup

Made with AI

Kale and Carrot Ginger Soup

30 min 105 kcal per serving Easy

Ingredients

4 Servings
  • curly kale4 cups
  • carrots2 large
  • ginger1 tablespoon
  • water6 cups
  • olive oil1 tablespoon
  • onion1 medium
  • garlic2 cloves
  • salt1 teaspoon
  • black pepper0,5 teaspoon

Instructions

  1. 1

    Heat the olive oil in a large pot over medium heat.

  2. 2

    Add the chopped onion and cook until it becomes translucent, about 5 minutes.

  3. 3

    Add the minced garlic and grated ginger, and cook for another 1-2 minutes until fragrant.

  4. 4

    Add the chopped carrots and cook for another 5 minutes, stirring occasionally.

  5. 5

    Pour in the 6 cups of water and bring to a boil.

  6. 6

    Reduce the heat to a simmer and add the chopped curly kale.

  7. 7

    Season with salt and black pepper.

  8. 8

    Let the soup simmer for about 20-25 minutes, or until the carrots are tender.

  9. 9

    Use an immersion blender to blend the soup to your desired consistency, or transfer to a blender in batches.

  10. 10

    Taste and adjust seasoning if necessary.

  11. 11

    Serve hot and enjoy your Kale and Carrot Ginger Soup!

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